A proposal by  CCT IS YOUR WAY BACK HOME

« SUBSCRIPTIONS OPEN FOR THE NEXT CCT-FlamenConsciente® TRAINING »

Those who enter this slow and fruitful work will be able to look and walk around the tablao with self-confidence. Your walk will be endowed with weight and presence. You will know how to finish off the sung lines with intensity and intention. You will overcome mistakes without living them as catastrophic or humiliating. You will manage your dance as the expression of your own life story and personality, not of a perfect story or of a brilliant personality, but just the one it is: with your failures and your successes.

« THE AIM OF THE TCC TRAINING  »

Living the exploration of CCT for personal development in flamenco dance, or teaching CCT according to the FlamenConsciente® methodology, in presence and online, with the endorsement of La India, who created it.CONSCIOUS CORPORAL TECHNIQUE TRAINING FOR FLAMENCO AND FOR LIFE

« PROGRAMME AND TIMING »

MONTH 1 

Module 1: Basic principles of body placement

Tutorial 1 – Body placement.

Tutorial 2 – Horizontal base.

Tutorial 3 – Vertical axis.

Tutorial 4 – Body placement – common mistakes and sensations to bear in mind.

Tutorial 5 – The 5 conscious points.

 

Module 2: Foot Marcaje

Tutorial 6 – Foot Marcaje.

 

MONTH 2

Module 2: Foot Marcaje

Tutorial 7 – Foot Marcaje with head.

Tutorial 8 – Foot Marcaje with head and chest.

 

Module 3: Hands

Tutorial 9 – Hands and their energy.

Tutorial 10 – Hands stretching.

Tutorial 11 – Hands technique.

Tutorial 12 – “Pellizco” of shoulder, head and hand.

 

Online workshop about hands emotional exploring

 

Module 4: Arm “Marcaje” I

Tutorial 13 – Full arm exercise.

Tutorial 14 – “Marcajes” along one’s balance line on Soleá compás.

Tutorial 15 – The sense of placement in a “Marcaje por Soleá”.

 

MONTH 4

Module 5: Awareness of each part I

Tutorial 16 – Expanding the chest. Exercise 1.

Tutorial 17 – Expanding the chest. Exercise 2.

Tutorial 18 – Awareness: shoulder, elbow, and wrist.

Tutorial 19 – Wrist strength.

Tutorial 20 – Separating waist from hip.

 

Module 6: Arm “Marcaje” II

Tutorial 21 – Arm Marcaje in 1 beat.

Tutorial 22 – Arm Marcaje por fuera, breaking the vertical axis.

Tutorial 23 – Arm Marcaje por dentro, along the vertical axis.

MONTH 5

Module 7: “Escobillas” I

Tutorial 24 – Placement for escobillas.

Tutorial 25 – Exercises with “plantas” in 4 beats.

Tutorial 26 – Exercises with “media planta – tacón – talón”.

Tutorial 27 – Exercises with “planta entera – tacón – tacón”.

 

MONTH 6

Module 8: Raising awareness of each part II

Tutorial 28 – Ankle agility, instep exercises.

Tutorial 29 – Ankle agility, single and double instep exercises.

Tutorial 30 – Ankle exercises.

 

MONTH 7

Module 9: “Carretillas” I

Tutorial 31 – Placement for carretillas.

Tutorial 32 – Carretillas, sensations.

Tutorial 33 – Carretillas in 4 beats.

 

MONTH 8

Module 10: Twists I

Tutorial 34 – Waist exercise for twists.

Tutorial 35 – Forward twist.

Tutorial 36 – Backward twist.

Tutorial 37 – Hip twist on heel.

 

MONTH 9

Module 11: “Chaflán” I

Tutorial 38 – Preparation for chaflán.

Tutorial 39 – Chaflán in 2 beats.

Tutorial 40 – Chaflán in 1 beat.

 

MONTH 10

Module 12: “Latiguillos” I

Tutorial 41 – Technique and sensations.

Tutorial 42 – Exercise to prepare for Latiguillo.

Tutorial 43 – Exercise to prepare for Latiguillo, with sole.MONTH 11

Module 13: “Pellizco” I

Tutorial 44 – Hips Pellizco on “paso valseado”.

Tutorial 45 – Hips and head Pellizco on “paso valseado”.

Tutorial 46 – Hips, head and hand Pellizco on “paso valseado”.

 

MONTH 12

Module 14: “Escobillas” II

Tutorial 47 – Exercise with “plantas” in 12 beats.

Tutorial 48 – Exercise with “planta -tacón-tacón” in 12 beats

Tutorial 49 – Exercises with “planta -tacón-talón” with accent “por Bulerías” and mixing different speeds.               

Tutorial 50 – Exercises with “planta -tacón-talón” in 12 beats.

Tutorial 51 – Exercises with “planta -tacón -tacón” with accent “por Bulerías” and mixing different speeds.

 

MONTH 13

Module 15: Mixed “Escobillas”

Tutorial 52 – Exercise with “plantas” and “tacones”, combined. Slow.

Tutorial 53 – Escobillas with “plantas” and “tacones”, combined. Medium speed.

Tutorial 54 – Escobillas with “plantas” and “tacones”, combined. Fast

 

Module 16: “Carretillas” II

Tutorial 55 – Carretillas in compás with 12 beats; 3 speeds.

 

Module 17: Mixed “Escobillas” and “Carretillas”

Tutorial 56 – Combined escobillas and carretillas, in 12 beats at 3 different speeds.

Tutorial 57 – Escobillas with plantas and tacones combined with carretillas, in 12-beat compás at 3 different speeds.

 

MONTH 14

Module 18: Twists II

Tutorial 58 – Twist with strength.

Tutorial 59 – Double forward twist.

Tutorial 60 – Double backward twist.

Tutorial 61 – Twist with heel strength.

Tutorial 62 – “Vuelta quebrada” or breast twist.

Tutorial 63 – “Tirabuzón” Spin or hip spin.

 

Module 19: “Chaflán” II

Tutorial 64 – Combination of the three exercises related to “chaflán”.

 

MONTH 15

Module 20: “Latiguillo” II

Tutorial 65 – Latiguillo – placement and technique.

Tutorial 66 – Latiguillo following a rhythm.

Tutorial 67 – Double Latiguillo doble.

Tutorial 68 – Double Latiguillo. Fast.

Tutorial 69 – Latiguillo with further difficulty.

 

Module 21: “Pellizco” II

Tutorial 70 – Pellizco on “paso valseado”, fast.MONTH 16

Module 22: “Contratiempos”

Tutorial 71 – Listening to contratiempos.

Tutorial 72 – Entering on time.

Tutorial 73 – Entering against the given time.

Tutorial 74 – Getting in and out of the given time.

Tutorial 75 – Contratiempos. Mixed exercises.

 

MES 17

Módulo 23: Escobilla tradicional en 12 tiempos

Tutorial 76 – Traditional Escobilla in 12 beats. Complete “tacón- puntera”.

Tutorial 77 – Traditional Escobilla in 12 beats. Complete double “tacón”.

Tutorial 78 – Traditional Escobilla in 12 beats. Mixed. Slow.

Tutorial 79 – Complete traditional Escobilla in 12 beats

Tutorial 80 – Complete traditional Escobilla in 12 beats, with double “tacón”.

 

MONTH 18 

Integration Module

Students will present summaries of the books and a video lasting one hour in which they practise the 23 modules.Microvideo 01: Verification of the weight on the soles.

Microvideo 02: Triangle of strength.

Microvideo 03: The impulse of the earth.

Microvideo 04: Raising arms.

Microvideo 05: The thumb.

Microvideo 06: “Pellizco” with head, shoulder, elbow, wrist and fingers.

Microvideo 07: Full arm exercise.

Microvideo 08: Sickle-shaped arm.

Microvideo 09: Awareness of shoulder, elbow, wrist, fingers.

Microvideo 10: Marcaje breaking the axis.

Microvideo 11: Trotting to prepare the escobilla.

Microvideo 12: Heel behind.

Microvideo 14: Ankle exercise.

Microvideo 15: Carretillas.

Microvideo 16: The head in the twists.

Microvideo 17: Launching the twist.

Microvideo 18: Backward twist.

Microvideo 19: Latiguillos.

Microvideo 20: Hips Pellizco.

Microvídeo 21: Twist with strehgth.

Microvídeo 22: Sincronized heels.The CCT-FlamenConsciente® Training follows a studying schedule designed to progressively reach the 4 fundamental objectives of flamenco dance. It is an integrative technique: each module precedes and complements the next. It requires studying discipline and commitment to daily practice and regular supervision, if you want to experience the transformation you are searching for in your dance and in your life.

All students will be personally accompanied and guided according to their skills, experience, and aptitudes by a Certified Tutor or directly by La India; this is an individual training, although it includes the support within the FlamenConsciente® community.

 

« VALUR AND PAYMENT OPTION »

« Descuento válido hasta el 31 de diciembre 2022 »

ACCOMPANY THE PROCESS OF YOUR DANCE WITH “LA INDIA” 

ONE PAYMENT1800 €1500 €more than 15% reductionPAYMENT BY OBJECTIVE1800 €1650 €Reserve your place with 200€

350 € / TCC 1

450 € / TCC 2

400 € / TCC 3

250 € / TCC 4MONTHLY PAYMENT1800 €Reserve your place with 180 € 

90 € / month
18 monthsPAGO ÚNICO1800 €1300 €más del 25% descuentoPAGO POR OBJETIVOS1800 €1500 €Reserva de plaza 200€

300 € / TCC 1

450 € / TCC 2

350 € / TCC 3

200 € / TCC 4PAGO MENSUAL1800 €Reserva de plaza 180 € 

90 € / mes
18 meses 

ACCOMPANY THE PROCESS OF YOUR DANCE WITH CERTIFIED  CCT-FlamenConsciente® TUTOR.

«Reduction valid until september 30th, 2023»

ONE PAYMENT1600 €1150 €more than 15% reductionPAYMENT BY OBJECTIVE1600 €1350 €Reserve your place with 200€

260 € / TCC 1

390 € / TCC 2

310 € / TCC 3

190 € / TCC 4MONTHLY PAYMENT1600 €Reserve your place with 160 € 

80 € / month
18 months CONSCIOUS CORPORAL TECHNIQUE TRAINING FOR FLAMENCO AND FOR LIFE 2023/24

« SUBSCRIPTIONS OPEN FOR THE CCT-FlamenConsciente® TRAINING »

We are looking for suitable beings, searching for their inner dance; people endowed with emotional depth and time to dedicate to body research; people wishing to join the pioneering community of Conscious Flamenc@s. This community offers a new way of learning to dance to students from all over the world, by means of the FlamenConsciente® methodological approach integrating technique and Being.

Subscriptions to the second wave of the TCC Training are now open.

Fix your interview to find out more and to reserve your place with a reduction if you want to work  with avertified tutor in your own language.

« LEARN MORE ABOUT CCT TRAINING »

CCT works on the basic principles of Conscious Corporal Technique: breathing, balance, strength, and weight. Intention, direction, and attention of the movement. Time, presence, patience, and awareness, as I explain in the book “Flamenco, My Inspiration”.

The integration of these principle is the basis of CCT, necessary to create the movement you desire in your body.

It is a matter of PERCEIVING and not COPYING to repeat until the move is executed perfectly, with physical and mental effort. That is why you need body and emotional awareness training, supported by certified tutors and India, to be guided and assisted along the process.

Conscious Corporal Technique (CCT) is NOT a proper technique, because it is not about practising a movement and repeating it systematically, training and dissociating the body from feeling to execute perfect movements; instead, it implies being present in the movement itself.

When we only use the “copy and paste” repetition technique, time is an important factor: as a matter of fact, the more you train your body, the faster you will perfect the shape and speed of the movement. When you use CCT, on the other hand, time can be infinite and your achievements millimetric; the search is internal and each discovery paves the way for a new movement to explore in an endless labyrinth, where haste would not let you see the way out.

CCT will not give you the art; it will reformulate the technique that you have accumulated and that has conditioned you so far, so that you can make the leap towards the natural expression of your dance.

CCT will be there for you when you wonder how to get back to yourself; this is its function.The online CCT training is a programmed and orderly learning process lasting 18 months, in which 4 objectives will be achieved step by step. During this period the old body patterns of effort will be transformed into new ones, which express power. These 4 objectives are:

• TCC1 – Being aware of the principle of movement in every part of my body.
• TCC2 – Being aware of my axis and of my balance.
• TCC3 – Being aware of my strength and its usage.
• TCC4 – Being aware of rhythm and movement.

You will get to know the possibilities of your body and how you can enhance them; it will be a creative exploration and not a repetition. until you get the learning. In the end, you will be able to enjoy the choreographic staging of any of the great masters we have in Seville or around the world.

You will be able to turn your rehearsal routine into an act of creation.

You will feel fully confident, increasing your esteem because you will respect the qualities that define you, eliminating requirements, heavy judgements, or other mental stories of any kind.

How the CCT Training works

The online CCT Training puts a sophisticated magnifier on exercises that are usually taken for granted in the classroom. It breaks down the movement into smaller ones for understanding and perceiving the 80 tutorials, in which the micro-movements composing each movement of traditional flamenco are described in detail.

The 80 tutorials correspond to exercises that must be integrated progressively; they are explained in their corporal form, searching for sensations that need to be awakened.

Students will control their practice by sending 8 mandatory videos per month and by attending online supervision sessions, both individually and in groups.

The work is completed by delivering a written report of each tutorial and by the mandatory reading of La India’s books.

 

 My experience with the online FlamenConsciente® Methodology since 2016 has confirmed me that time and respect for each one’s pace is not possible in a face-to-face class, due to the little time that can be devoted to conscious and sustained practice.

For the body to integrate CCT as a habit, it is necessary to have time for being consciously present, performing the exercises patiently and consciously, in addition to permanent supervision and accompaniment by the tutors during the 18 months of training.

The result is not the boredom of repeating the exercise, in solitude, in front of the screen, but rather the very rich investigation of body sensations, which are different each time you repeat the exercise, so that frustration gives way to exploration

The FlamenConsciente Community  is very useful for students who do not want to become trainers.

That is why I always recommend getting a personal interview before choosing among the different options offered by the FlamennConsciente Community: we will create together a working plan that you can follow without getting frustrated.if you are currently working or if you have already worked with the  FlamenConsciente Community, and you want to become a Trainer or Tutor in the CCT-FlamenConsciente® Training.

Your investment will work as a SAVING that will be deducted from the value of the CCT Training, according to your payment options.

Revisaremos juntas tu proceso y acordaremos dónde continuar en la Formación TCC-FlamenConsciente® Online.

Lo invertido funcionará como un AHORRO que se descontará del valor de la formación.Progressive growth will be made pursuing 4 objectives, working on each of the 23 modules that include the 80 tutorials. This technique is integrative: this means that one module is added to the next and that all the modules are integrated with each other.You will need to submit a written report of your experience with each tutorial. This activity provides you with better observation and higher focus on the objective of the exercise.The training will be completed by reading:

“Flamenco, My Inspiration”. La India. Ed Círculo Rojo

“My 10 Commandments for Flamenco and for Life”. La India.

 “The Book of the Secrets of the Flamenco Body”, that you will find on the website

 You will have 18 online/presential sessions of individual supervision with La India, in which you will clarify the doubts related to the practice; you will have one session for each month of the studying programme.Monthly Zoom meetings with students will be organized to share experiences and strengthen bonds. Doubts about the practice will be clarified. Exercises for body and emotional exploration will be proposed.

It is the strength of the group that supports the depth of this work; the motivation of the community paves the way for CCT.

The group is your teacher.At the end of each CCT objective, you will receive a certificate mirroring the hours of practice and the objective you have reached, certified by “La India” as the creator of the FlamenConsciente® method.

At the end of the 18-month CCT Training, you will obtain the four certificates that will allow you to enter the Practicum for CCT Trainers, in which you will learn how to accompany other people as a CCT – FlamenConsciente® Trainer.

DO YOU WANT TO WORK WITH CCT TRAINING CONTINUOUSLY AND IN A STRUCTURED WAY?

WE ARE LOOKING FOR PEOPLE WITH A VOCATION TO BE PART OF THIS PIONEERING COMMUNITY!

« FIX YOUR INTERVIEW WITH “LA INDIA” »

iIn this meeting, you will have the opportunity to share your goals related to flamenco dance and to discover if the Conscious Corporal Technique for Flamenco and for Life is what you need at this moment of your personal search. La India will give you an introduction to CCT Training and answer any question or doubt you may have.

« DESCARGA TU FORMULARIO DE INSCRIPCIÓN »

El formulario de inscripción es requerido para conocer tu experiencia en el flamenco, tu estado de salud y completar la opción de pago que elijas. Con esta información, te enviaré por correo electrónico tus datos de acceso a la plataforma y podremos empezar a trabajar.Al descargar este formulario y su posterior envío, se da por leída y aceptada la política de privacidad.Descargando el fomulario de inscripción, el solicitante no queda sujeto a ninguna compra ni suscripto a ningún servicio. Puedes encontrar los términos y derechos de compra aquí.

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